Tag Archives: Physical exercise

Essential You; losing weight when you have MS

Multiple Sclerosis presents many unique challenges to losing weight. Many of the medications we take cause weight gain. We become more sedentary as our symptoms progress, depression sets in, or our bodies protest as we become overheated during exercise. It … Continue reading

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Staying Active With MS

Staying active when diagnosed with MS improves overall cardiovascular health, mental health, and helps to ease the symptoms of MS.  According to the National MS Society, “A study published by researchers at the University of Utah in 1996 was the … Continue reading

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